Reflecting on Flowers growing through Cement

Reflecting

For our WPC theme this week Nancy Thanki wrote: “Whether it’s water or some other reflective surface, what have you seen recently that has changed your perspective on the view?”

Here’s my take on it. It is my mission in life is to learn how (and teach others) to    Choose a Perspective.

There was no sunrise yesterday morning. I’m not kidding. The sucker just didn’t come up!! No Sun. Just continued darkness…inviting the kind of depression that comes with S.A.D. (Seasonal Affective Disorder).

This is the chair I fight the cats for each morning, when the sun comes up and is streaming in from all sides, but not yesterday!

 

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Then I remembered three things.

  1. This IS Washington State after all. The weather can change in an instant. We just don’t like to spread the information about how truly gorgeous it can be when that sun does come out. We are crowded enough…
  2. I am the Queen of blooming where I’m planted, making the best of things, Choosing HOW I look at things, so I better use all that knowledge now.

3. Since my other posts this week were on Reflections, I wanted to do one on    Reflecting, so I did that. I Reflected for a while…most of the day actually…and    sure enough, true to its reputation, the Northwest Spring changed it’s mind about  everything!

So I went for a walk…just one block…and here’s what I found!

OH, and THIS!!!

And then THIS!!

And lastly, THIS!

If all that glory, on a single block, is not enough to shift your perspective, then I suggest you reflect on this; with whom will you be doing some psychotherapy…and how QUICKLY!

Song Lyrics Sunday 3/12/17 TIME

https://helenespinosa.wordpress.com/2017/03/11/song-lyric-sunday-theme-for-31217/

 

Well, I’ve just spent an hour searching for the song I wanted to share. I thought for sure I could find a video with it playing in that haunting beach scene from the movie “Coming Home” but no luck.

So here is the song (and lyrics). If you are over 60, crank up your volume, hold onto your heart and get ready to be transported back…in TIME!

https://www.stlyrics.com/lyrics/csicrimesceneinvestigation/timehascometoday.htm

 

And here is the scene from the movie that comes up in my search and in my opinion, won Jon Voight the best actor Oscar that year.

 

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Song Lyric Sunday 12-18-16

https://helenespinosa.wordpress.com/2016/12/17/song-lyric-sunday-theme-for-121816/#respond

So the theme for Song Lyric Sunday (this week) is to post a song that makes you feel better

My first choice is this delightful anthem from Cris Williamson. I always feel better after playing this LOUD and singing along with this wonderful choir of women!! I feel so connected! I dare you not to smile at the very end!!

Chris’s voice is so clear and powerful. I LOVE her joyous, sometimes poignant and always and “heartful” singing!

I have used Williamson’s music often in my work. And one time, I had the extreme pleasure of being at a Bonnie Raitt concert (she’s my favorite), when Bonnie invited local treasure, Cris Williamson, up on stage to sing Angel from Montgomery with her!! WOW!!

 

Song of the Soul

Song of the Soul
(Cris Williamson)

Love of my life I am crying
I am not dying, I am dancing
Dancing along in the madness
There is no sadness
Only the song of the soul

cho: And we'll sing this song
     Why don't you sing along
     Then we can sing for a long, long time
     Why don't you sing this song
     Then we can sing along
     Then we can sing for a long, long time

What do you do for a living
Are you forgiving, giving shelter
Follow your heart, love will find you
Truth will unbind you
Seek out a song of the soul

Come to your life like a warrior
Nothing will bore yer, you can be happy
Let in the light, it will heal you
And you can feel you
Sing out a song of the soul

Love of my life I am crying
I am not dying, I am dancing
Dancing along in the madness
There is no sadness
Only the song of the soul

Lyrics from http://www.traditionalmusic.co.uk/folk-song-lyrics/Song_of_the_Soul.htm

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